Thoughts for This Summer

School is almost out and summer vacation is nearly upon us. How will you spend the time wisely to prepare your child for success in the next school year? How will you use the time to improve your child’s ADHD symptoms?

We have several suggestions for you, and here is merely the first. ADHD Diet : Summer's the Time to Try It!

Since summer usually brings a bit more flexibility it is a good time to give an ADHD Diet a serious try. We have our own eating program for ADHD here, and there are other good programs available online to consider. Any good eating program will take about four weeks to assess whether or not any positive changes are coming from using it. Read more of the article...

ADHD and Food Allergies

by Anthony Kane, MD

Introduction There are a number of controversial areas in medicine when it comes to ADHD. Food allergy is certainly one of them.

The classic allergic reaction, which is classified as the type-1 hypersensitivity reaction, can be elicited by food, but this is fairly uncommon. When we discuss food sensitivities in ADHD we are discussing a different, not well-defined, mechanism. One of the main progenitors of the food allergy/ADHD connection is Dr. Read more of the article...

ADD ADHD Diet:
Natural Alternative for Kids, Teens, Adults with ADHD

ADD Diet and Eating Program for Attention Deficit Disorder

With somewhere between 5% and 9% of children meeting the diagnostic criteria for ADHD, it is becoming very important that we as parents make whatever changes we need in order to help our children. Many of you reading this are parents of children or teens with ADHD, and you are looking for ways to help your child. This ADHD Diet is a great place to begin.

You may already be trying interventions such as medications, Attend, or EEG neurofeedback, which are all good treatment interventions for ADHD. But none of them will work well if you (or your child) is just eating junk. No ADHD treatment intervention is strong enough to over-come a diet of junk foods and junk drinks. And every treatment intervention will work better if the person is eating foods that help the brain to work better, and drinking drinks that help the body to perform better.

Eating foods that help to optimize brain performance is one of the most important things that you can do to help your child, your teen, or yourself. This ADD ADHD diet will help!

This ADD diet is recommended for every member of the family, so in that sense it's not just an "ADHD diet". It's the same program that we put professional athletes and business executives on for optimized performance, with only minor changes. Read more of the article...

Recent Study on Milk and ADHD

Changes in our diets can be used as a treatment intervention for ADHD. And according to a recent study from Norway, it seems that at least a sub-group of children with ADHD have a particular type of protein imbalance that may be contributing to a child’s ADHD symptoms, or may be causing that child’s ADHD problem entirely.

The study began back in 1996 as a group of researchers and educators in Norway began a study of 23 children with ADHD. They placed the children on a milk free diet and have followed the performance of the children since. The researchers wanted to see if the ADHD symptoms in the children, particularly hyperactivity and impulsivity, would improve by avoiding milk, or more specifically the casein in the milk. Read more of the article...

ADD ADHD Diet

Eating Program (ADD Diet) for Attention Deficit Disorder

Our ADHD diet and eating program for ADD ADHD kids is not a very strict program, like Feingold's ADD diet, unless you are used to having most meals at your local fast food restaurant.

This program is recommended for every member of the family. It's not just an "ADHD diet". It's the same program that we put professional athletes and business executives on for optimized performance, with only minor changes. Read more of the article...

ADD ADHD Diet Plan for Children, Teens, and Adults

Eating Program (ADD Diet) for Attention Deficit Disorder

If you or your child are struggling with ADHD, you need to understand this...

No matter how effective your ADHD treatment intervention might be, if you or your child are eating a bunch of junk - your ADHD symptoms will not improve! No ADHD treatment - no matter how powerful - can overcome eating junk foods.

There are several good ways to treat ADHD such as stimulant medications, Attend and other nutraceuticals, and EEG neurofeedback training. But you MUST eat to optimize your brain's performance! Using this ADHD Diet can help any of these treatment interventions work better - but if you eat junk none of them will work!

Here is our "ADHD diet" and eating program for ADD ADHD kids. It is not a very strict program like the Feingold ADHD diet plan. But you will have to stop having most of your meals at your local fast food restaurant. This program is recommended for every member of the family. It's not just an "ADHD diet". It's the same program that we put professional athletes and business executives on for optimized performance, with only minor changes. Read more of the article...