ADD ADHD Diet

Eating Program (ADD Diet) for Attention Deficit Disorder

This program is recommended for every member of the family. It's not just an "ADHD diet". It's the same program that we put professional athletes and business executives on for optimized performance, with only minor changes. Read more of the article...

My 5-year-old son has no interest in helping with jobs around the house, either inside or outside. Often, he will drop to the floor, whining/screaming for something such as being asked to help set the table.

Recently I asked him to drive his ride-on dump truck around my garden and collect the weeds in exchange for some bubble gum. "No thanks" was his answer. He is not interested in pleasing me. We are doing a m&m's reward program for "flush and wash without being told" (this has been going on for 6-8 months). Should I be requiring him to assist with chores? I don't want him to be totally self-centered. . what can help this process? Read more of the article...

Dear Dr. Cowan,

It seams to me that my son has many reason to have some anger issues - that we have not dealt with - some kids seems to move in life easily, however, he still remembers how his grade 2 teacher was very unfair to him when he is the one who was hurt by some else and even gave him a whole week suspension. I find that once you have the label you might as well work with it and make the best of it. Read more of the article...

Teaching Problem Solving Skills: Checkers and Chess Can Be Helpful

This past year has been fun for our family as Grant (7) has picked up the game of chess and has been very successful with it. We have enjoyed traveling to several tournaments, and have met dozens of wonderful children and their families.

For several years I used checkers with my adhd clients of all ages to teach them problem solving skills. Checkers is an easy tool to use, as it is fun for children, especially younger kids, and if the parent or coach is not too competitive, is a great way to teach children how to think before making a decision and to look at the possible consequences of their decisions. Read more of the article...

The FDA was busy last week as it approved two drugs for use in adult disorders. The FDA approved the drug Concerta for use in adult ADHD, and approved the first generic versions of Risperdal (risperidone) tablets to treat schizophrenia, bipolar disorder, and other psychiatric conditions. Here we will focus on the approval of Concerta for adults with ADHD.

Concerta is a CNS stimulant medication is used to treat Attention Deficit Hyperactivity Disorder (ADHD) in children 6 years of age and older, adolescents, and now adults up to the age of 65. It is thought that stimulants work by helping to increase dopamine and norepinephrine, and perhaps blood flow, in the brain. Read more of the article...

Barron’s Magazine, is a financial weekly published by Dow Jones that keeps a very close eye on the world’s financial news and the corporations that are making news. Recently they ran a short series of articles on Shire Pharmaceuticals and the potential problems ahead for the company.

The reason that these articles are of interest to parents of children with ADHD, is that Shire makes Adderall, Adderall XR, and Vyvanse, all major medications used for ADHD treatment. The problems for Shire may be blessings for parents, so here are some of the details: Read more of the article...

Dear Fathers

I do hope that you are enjoying the kind of wonderful spring weather that we are enjoying here in California. I do know that many of you are enduring flooding rains in the mid-West, and our heart goes out to you. We wish you the best.

I am sitting on my deck overlooking Bear Valley thinking about Father’s Day, and about being a father. God has blessed me with three wonderful children, two in their twenties and one age seven, and through the years I have learned many lessons about fatherhood that somehow I’d like to put into writing and pass on to you. Read more of the article...

Spring Training has started for professional baseball, and college baseball teams have been at work since January. It is time to get in shape for the 2008 baseball season.

I love baseball - always have. I was an "All Conference" pitcher and Captain of my college baseball team. I coached at a University for four years and have coached at the High School level for four more. I was a "bird-dog" scout for the Cleveland Indians and the Texas Rangers for a few years, and I have coached Little League teams forever. My nephew is a pitcher in the Detroit Tigers organization, and a legitimate prospect. Really, I love baseball.

But there is a strange and perhaps disappointing story about ADHD and MLB that has come out since the release of the Mitchell Report. Read more of the article...

As parents of ADHD kids know all too well, children with ADHD often have difficulty handling stress, or stressful situations. Now, a team of researchers in Australia may have found a biological reason why this is so. Read more of the article...

For those of you parents, especially those who have children taking ADHD medications, we want you to be aware of the following information.

The Center for Disease Control (CDC) just startled everyone by reporting on a study that estimates that each year cough and cold medicines send about 7,091 children to hospital emergency rooms, which accounts for 5.7% of all emergency room visits for medications in this age group. Read more of the article...

Alternative ADHD Treatments that Work

Article includes VIDEO on EEG Biofeedback

There are a LOT of alternative treatments for sale out there for ADHD. Some are good, some are fair, and some are bad.

Anything will help somebody out there. There are 2 million kids with ADHD, so a treatment that worked for as few as 01% of the kids who tried it could still line up 20,000 kids on TV to say what a remarkable treatment it was. But if you are smart, you will want to pursue treatment options that have better than just a one percent chance of helping your child, or yourself. Read more of the article...

Does Ritalin Use Alter a Child’s Brain?

This was a common headline in the media regarding another of the really interesting studies published this summer. The actual name of the study was:

“Methylphenidate Administration to Juvenile Rats Alters Brain Areas Involved in Cognition, Motivated Behaviors, Appetite, and Stress.”

The study attempted to answer questions regarding the consequences of using Ritalin (Methylphenidate) long-term in children. The researcher’s had concerns that no one really knows what long-term use of Ritalin does to a child’s brain, so they studied the impact of Ritalin use on 16 areas of the brains of young male rats, hoping to find clues. Read more of the article...

Several important and controversial studies have been published in the past few months on ADHD, making the summer research reading all the more fun. Here are summaries of two summer studies for you:

August, 2007

Depressed Dopamine Activity in Caudate and Preliminary Evidence of Limbic Involvement in Adults With ADHD

Some very impressive researchers were involved in this study on ADHD, dopamine, and substance abuse. The researchers included Dr. Nora Volkow who is the Director of the National Institute on Drug Abuse, and Dr. James Swanson from U.C. Irvine. I’ve been a fan of Dr. Swanson’s work on ADHD treatment for many years.

This study concludes that ADHD is a real disease (ed. note: and not just something made up by drug companies to sell meds). ADHD is biologically caused and that dopamine production in individuals with ADHD is decreased, and that Ritalin increases dopamine production. Read more of the article...

ADHD Prescription Drug Use Up in Teens

More teenagers are taking prescriptions medications for ADHD, and for other medical conditions, than ever before, and the sharpest increase is with teenage girls. This is according to a five year study of prescription drug claims by Medco Health Solutions, a company that manages various pharmacy benefits programs.

The increase in prescription drug use may be seen as either good news or bad news. Read more of the article...

ADHD and Caffeine: a Treatment Option?

For many years our ADHD diet has promoted the use of moderate amounts of caffeine in the morning, along with a protein drink supplement and the nutraceutical medicine Attend, as a part of the program. Parents have reported success using the program, both with their ADHD children as well as in their own lives.

Caffeine is a mild CNS stimulant that can be used with ADHD children, teens, and adults, if used purposefully and in moderation. All stimulants are vaso-dilators, meaning that they allow the blood vessels to increase in size and increase the blood flow in the brain. One of the primary physiological problems causing ADHD seems to be a lack of blood flow to certain regions of the brain, and stimulants help to improve blood flow and reduce symptoms caused by this problem, at least temporarily. Read more of the article...