Michael Phelps Wins Eight Gold Medals

Michael Phelps and his mother have been open about his ADHD for quite some time, and have been an encouragement to many children and teenagers. Now that he has won a record eight gold medals in swimming in the 2008 Olympics, Michael is a true inspiration.

What are the lessons that this incredible athletic achievement teaches, not just those with ADHD, but all of us?

1. That focus, determination, and hard work do pay off.
2. That ADHD is a problem, yes, but it does not have to be a disaster. ADHD can be over-come, worked around, used as a strength.
3. Individual sports may be better for an athlete with ADHD than team sports.
4. That a supportive family and supportive coaches are priceless.
5. That the stigmas about ADHD kids, ADHD teens, and ADHD adults should disappear.

Whether we are ADHD or not, it is very rare that something worthwhile will just be handed to us. May Michael Phelps’ achievements in the 2008 Olympics be an inspiration to us all to work hard at good goals, to be willing to make sacrifices for what is worthwhile, and to encourage others to do the same as well.

Way to go Mr. Phelps!