Dear Fathers

I do hope that you are enjoying the kind of wonderful spring weather that we are enjoying here in California. I do know that many of you are enduring flooding rains in the mid-West, and our heart goes out to you. We wish you the best.

I am sitting on my deck overlooking Bear Valley thinking about Father’s Day, and about being a father. God has blessed me with three wonderful children, two in their twenties and one age seven, and through the years I have learned many lessons about fatherhood that somehow I’d like to put into writing and pass on to you. Read more of the article...

Protect Your Child's Brain from Mercury and Other Heavy Metals and Environmental Chemicals

The dangers of lead poisoning and mercury toxicity have been known for centuries. And research over the past thirty years has shown that low-level exposures to heavy metals from paint, exhaust, and other environmental sources has toxic effects. These metals are neurotoxins and adversely impact brain development and performance.

Mercury exposure has been linked to lower intelligence scores and neurobehavioral problems in children of mothers exposed to contaminated seafood. We are convinced that dental amalgam fillings, which are over 40% mercury, plus toxic nickel, copper, and cadmium, also can cause neurological and immune system dysfunctions. Read more of the article...

A lot of teenagers, and even children, are prescribed antidepressants, somewhere from 1% to 1.5% of the population. At one point studies estimated that as many as 1.66% of children or adolescents were prescribed antidepressant medication, but after the FDA required a "black box" warning label for the medications in 2005, the prescription rate has dropped. The warning label states that the use of antidepressants among children and teenagers is associate with an increased risk of suicial thoughts, and suicial behaviors. So physicians have backed off of prescribing the medications.

However, the estimated suicide rate among American adolescents is about 16%. Read more of the article...

Depression in Teenagers

With as many as 25% of teenagers with ADHD being clinically depressed, it is important to understand what depression looks like, why it is important to treat it and manage it, and the treatment options available.

When we think of someone who is depressed, we usually picture a sad, tearful, lonesome person. But teenagers with depression don't look like adults with depression. Read more of the article...

A defining criterion of Tourette is symptoms-involuntary tics-that start between age 2 and age 15. Anyone who has Tourette first got it as a child, probably during school, when peers can be ruthless to anyone out of the mainstream. Recent studies show that the greatest frequency and severity of tics occurs for most children around middle school. It's a
terrible time to be twitching and barking. Read more of the article...

Tourette's Syndrome is very close, in terms of genetics, to ADHD. As a result, those with Tourettes and those with ADHD may share a lot of symptoms, and it is common for children or teens with Tourette Syndrome to be misdiagnosed as having ADHD. When this happens, typically the child or teen is started on stimulant medication, and sometime within 18 months the tics associated with Tourettes will begin.

Here are our thoughts on this from our reply to a letter from a reader:

Dear Dr. Cowan, Read more of the article...

Let’s begin by pointing out that we have recently written about ADHD and Depression in Teenage Girls, and have even produced a brief internet video on the topic. As reported in that article, females with ADHD tend to have the “inattentive” type of ADHD (what we refer to as Winnie the Pooh type), where males tend to have the “impulsive-hyperactive” type or a “combined type” of ADHD (what we refer to as Tigger type ADHD). Read more of the article...

Depression and ADHD in Teenage Girls

By Guest Author Rory Stern Psy.D.

There I was watching television one afternoon, and a commercial came on that reported, "X% of people who suffer from depression and take medication, continue to experience symptoms of depression."

I was on the edge of my seat... I couldn't believe it! Were they finally going to suggest other treatment besides medication? Was someone going to finally blow the lid on treatment and actually suggest the importance of therapy and better understanding the behaviors? Read more of the article...