Can Excessive Video Game Playing Cause Attention Problems?

Yes, its just like you thought. The more your child or teen sits around watching TV or playing video games, the more at risk they will be for learning problems and attention problems. We have written about this before, and not to much has changed except that the research is starting to show up to validate what parents have known for years now. Read more of the article...

CHARACTERISTICS OF HEALTHY FAMILIES AND STRONG MARRIAGES

There have been a number of studies done that have looked for the common traits or characteristics of “healthy families,” and we believe that putting your efforts into making these traits characteristic of your marriage and family will help to strengthen your ADHD marriage. Here are some of the traits that have been consistently identified in these studies:

Healthy families and strong marriages are characterized by supportive, encouraging, and honest communication. They practice the ancient advice of St. Paul in Ephesians 4:29, which says, “Don’t let any unwholesome talk come out of your mouths, but only what is helpful, for building others up, according to their needs, so it may benefit those who listen.” Read more of the article...

I'm beginning to prepare for a parent-teen seminar that I will be leading in January on "Virtual Idols and Addictions," and the more I study the more my heart is saddened. I am learning things that as a parent I never wanted to know, but need to be aware of. And I guess that someone had told me some of these things ten years ago, so that maybe I could have made things easier for my own kids growing up.

I want to pass some of these things on to you, so that you can be warned, and so that you can begin as a parent to prepare yourselves to deal with these issues in your own home with your teenagers. So here are some excerpts from a press release in our local paper promoting the seminar...

Virtual Idols and Addictions Read more of the article...

Press Release: NEW YORK - November 21, 2008

Tobacco use is more prevalent and smoking cessation less likely among persons with Attention Deficit Hyperactivity Disorder (A.D.H.D.) In a study of smokers with attention deficit and hyperactivity symptoms, those who exhibited elevated hyperactivity and impulsivity, with or without inattention, showed lower quit rates after 8 weeks than those with inattention symptoms alone or those without the A.D.H.D. symptoms. The study, now available online in Nicotine and Tobacco Research, could help smokers and physicians to better tailor cessation treatment for individuals with A.D.H.D. Read more of the article...

One newsletter reader recently submitted this question regarding their young adult child with ADHD, and programs available to help with his/her driving. Here was the question:

My (young adult child) has ADD (on medication) and has had several speeding citations and a car accident. Are there techniques to prevent these events? Any articles on tips to avoid driving incidents? Any researchers in this field with ideas? You noted facts but we could use solutions.

My answer to her focused on the issue of character, which I wrote a long article about in the last newsletter. My answer to this reader is printed in this article below. Read more of the article...

Pills used in the treatment of ADHD can be helpful, and we have seen hundreds of lives changed by using stimulant medications such as Ritalin, or alternative treatments such as Attend.

But pills cannot teach the important skills that are needed to be successful in life. These skills have to be taught by us, the parents. One of these skills is the development of our character.

What is more valuable that our character? Is there anything more valuable than good character? Is there anything more worthy for us to focus effort in developing? No. The most valuable lessons that you can teach your children are the lessons necessary to form a good character.

The measure of a man’s real character is what he would do if he knew he would never be found out.
– Thomas McCauley Read more of the article...

B is for Breathing and Relaxation: ADHD Skills

Children with ADHD at school, and adults with ADHD in the workplace, both need to be relaxed in order to be most effective, alert, or productive. Tension is the enemy of productivity or performance. Relaxation is one of the skills that those with ADHD need for success.

But this is not relaxation that is associated with laziness or long vacations. Rather this is a state of muscle relaxation combined with appropriate arousal levels. Focused and aware, but relaxed.

Deep breathing can help to relax and relieve tension. It can also help those with ADHD to focus better, and to think more clearly. Read more of the article...

ADHD Skills Series: Attitude and Approach

Here is article one from our new series on the ABC’s of “Things that Pills for ADHD Cannot Do for You.” Pills used in the treatment of ADHD can be helpful, and we have seen hundreds of lives changed by using stimulant medications such as Ritalin, or alternative treatments such as Attend. But in these articles we will be discussing skills that need to be learned “on purpose” in addition to pills, in order to be successful at school, at home, or in life.

For example:
A – Attitude and Approach
B – Breathing and relaxation
C – Character and Confidence Read more of the article...

Results mirror findings in boys, potential protective effect needs further investigation.

October 06, 2008: Massachusetts General Hospital Press Release

Massachusetts General Hospital (MGH) researchers have found that treatment with stimulant drugs does not increase and appears to significantly decrease the risk that girls with ADHD will begin smoking cigarettes or using alcohol or drugs. Their report in the October Archives of Pediatrics and Adolescent Medicine parallels the findings of several earlier studies in boys, which needed to be confirmed in girls. Read more of the article...