Recent Study on Milk and ADHD

Changes in our diets can be used as a treatment intervention for ADHD. And according to a recent study from Norway, it seems that at least a sub-group of children with ADHD have a particular type of protein imbalance that may be contributing to a child’s ADHD symptoms, or may be causing that child’s ADHD problem entirely.

The study began back in 1996 as a group of researchers and educators in Norway began a study of 23 children with ADHD. They placed the children on a milk free diet and have followed the performance of the children since. The researchers wanted to see if the ADHD symptoms in the children, particularly hyperactivity and impulsivity, would improve by avoiding milk, or more specifically the casein in the milk. Read more of the article...

The ADD ADHD Diet

For Attention Deficit Disorder

Below is a copy of our ADHD diet eating program for ADD ADHD kids. It is not a very strict program, like the Feingold diet, unless you are used to having most meals at your local fast food restaurant.

This program is recommended for every member of the family. It's not just an "ADD diet". It's the same program that we put professional athletes and business executives on for optimized performance, with only minor changes. Read more of the article...