170 / 2,300g left. Rice Portion Calories (kcal) Chicken Porridge 1 bowl 214 Fish Porridge 1 bowl 261 Pork Porridge 1 bowl 362 Century Egg Porride 1 bowl 422 Char Siew Rice 1 plate 600 Duck Rice 1 plate 706 Chicken Rice 1 plate 702 Fried Rice 1 plate 508 Nasi Lemak 1 plate 600 Nasi Briyani with Chicken 1 plate 880 duck egg-yolk-with-peanut-rice-dumpling Nährwertangaben und Nährwertinformationen. Serving Size : 320 gram. weitere Nahrungsmittel auf MyFitnessPal.com. Free online calorie counter and diet plan. If you are looking at duck rice, opt instead for braised duck with yam rice, which serves up a reasonable 540 Calories, whereas roasted duck rice notches up 714 Calories. HOW TO MAKE DUCK RICE: Cook the duck in a saucepan with 1.5 liters (6 cups) water seasoned with a peeled onion, salt, a chicken stock cube and a bunch of coriander. 20 / 67g left. 706 / 2,000 cal left. There are 106 calories in a 1/4 serving of Duck Rice. It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 13 % 6g Protein. How does this food fit into your daily goals? Duck Rice - Duck Rice. 59 % 99g Carbs. 20 / 67g left. 49 % 86g Carbs. Serving Size : 1 plate. Calorie Goal 1,286 cal. Claypot Curry Chicken. Serving Size : 350 gram. Log Food. Daily Goals. 50 % 45g Fat. Sodium 1,755g. duck rice Nährwertangaben und Nährwertinformationen. Log Food. Serving Size : 1 Plate. Rice is Nice, More is Better! 27 % 20g Fat. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für duck egg-yolk-with-peanut-rice-dumpling und mehr als 2 Mio. Moreover, at $9.80, it’s a fairly affordable alternative to expensive angmoh poke bowls and salads. So good soy is just right for my taste but husband wanted more. Fat 49g. Calorie Goal 1,580 cal. Press the button (add to counter) in the table. There are 239 calories in 100 g of Roast Duck. 808 Cal. Nutritional Info. 706 / 2,000 cal übrig. Prepared in much the same way as the chicken rice, except, generally the duck is prepared either roasted or braised in thick gravy. How does this food fit into your daily goals? Sodium 2,298g. Log In. 38 % 16g Fat. 45 % 43g Carbs. Lower in calories. Peking duck fried rice tastes way better than takeout. Nahrungsmittel aufzeichnen. Loma Linda Thai Red Curry with Coconut & Mock Duck, My Muscle Chef Cantonese Duck with Broccoli & Green Beans. weitere Nahrungsmittel auf MyFitnessPal.com. 714 Cal. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 239: 1 g. 2.39: 0.5 breast, bone removed = 120g. 420 / 2,000 cal left. Nutritional Info. Fat 37g. How many calories are in 1 serving? Now back to the duck broth… if it has cooled down too much, be sure to heat it up again. Cholesterol 300g--/ 300g left. Main. Duck & Rice, restaurant review: A pub downstairs, Cantonese upstairs - and prices are equally terrifying in both. 15 %24 gProtein. 6 / 67g left. Bak Kut Teh. Itsu - Potsu Duck & Rice (Medium) Serving Size : 1 medium pot. Add in the braised duck sauce. Cut into pieces. 673 Cal. 24 % 18g Fat. Likewise, compared to foods in its food group, this recipe has a immoderate quantity of cholesterol. 17 % 16g Protein. Duck Rice (2 pax) Duck Rice (3 pax) Bak Kut Teh + White Rice. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für duck rice und mehr als 2 Mio. 673 / 2,000 cal left. Sodium 2,300g--/ 2,300g left. Duck Porridge. Cholesterol 300g--/ 300g left. Calculate burning calories for other portions: 100 g 0.5 breast 0.5 duck 1 cup 1 leg 1 unit 3 oz. 57 % 26g Carbs. Sign Up. Nutritional Info. 2,000 calories a day is used for general nutrition advice. Shred duck meat, mix with soy sauce, add pepper to taste and set aside. Log Food. Find nutrition facts for over 2,000,000 foods. Cholesterol 208g. How many calories in. There are 565 calories in 1 cup of Duck Rice. The duck is tender and not too thick and the sauce is of the right texture and to me, a perfect balance between sweet and salty. Glazed, Roasted Duck with crispy skin served with a sweet spiced plum sauce is a beloved staple at any Chinese restaurant. Increase heat to medium-high, and stir in the duck meat, pork, half of the green onions, and the soy sauce. Fitness Goals : Heart Healthy . Specialty Set Meal. 30 / 67g left. There are 565 calories in 1 cup of Duck Rice. Choosing plain rice over flavoured rice, such as chicken rice, nasi lemak rice, nasi biryani rice or yam rice, will also cut your calorie intake by 120 Calories. Roast Duck = 239 cal. 13 / 67g left. Percentages are based on a diet of 2000 calories a day. 16 / 67g left. 375 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 493.42 g of jerusalem artichokes (raw), 1500.0 g … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Using a cup measure or a ladle, add the broth to the rice mixture one cup or ladle at a time – adding more only once the first cup has been absorbed. Log Food. Add a bunch of spring onions, 2 tbsp soy sauce and 1 tsp sesame oil, then remove from the heat. Daily Goals. The lower the energy density, the more food you can eat for fewer calories. 57 % 59g Carbs. Im Jahr 1948 ersetzte die 9. Skim the fat from the surface of the sauce, then drizzle the sauce over the duck. Singapore Hawker - Duck Rice. 15 % 26g Protein. 61 % 104g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Serving Size : 0.5 cup cooked. Phad Thai: 100 gm: 216.16: Fish Cake: One: 50: Phad Ka Prao (Stir fried basil) 100 gm: 153.36: Spring Roll: One: 100: Kaow Neaw Dum Peak Peuk (Black Sticky Rice … The first ingredient is real duck, which provides amino acids — to help build the strong muscles your dog needs to make the most of your adventures together. Lose weight by tracking your caloric intake quickly and easily. How does this food fit into your daily goals? Click to see full answer. Food Search Search . We’re comparing your favourite notoriously unhealthy hawker foods to determine which is healthier by SHAPE / August 30, 2017 4,1868 Joule (1 kcal = 4,1868 kJ) und … Slice the duck into strips and serve on top of the rice… Daily Goals. Cut the duck into serving pieces and arrange on a serving platter. Daily Goals. Log Food. weitere Nahrungsmittel auf MyFitnessPal.com. Fat 47g. Chinese food in Soho . How does this food fit into your daily goals? Along with your plate of duck rice, there will be soup as well and amazingly, the soup had ingredients in it! Lower in calories. With a cholesterol/calorie ratio of 41.87%, this recipe has a extreme level of cholesterol (it has the same amt as foods like romano cheese, bologna and pork). See more ideas about recipes, cooking recipes, food. Calorie Goal 1,294 cal. 38 % 30g Fat. Add the rice and frozen peas and toss together well for a few more minutes, until coated in the egg. It was love at first sight with the signature Mochi Donut ($15). : 0.5 apple Wie eignet sich dieses Essen für deine Tagesziele? duck rice nutrition facts and nutritional information. 13 % 23g Protein. Roast Beef Sandwich with Cheese. 28 % 13g Fat. Duck Porridge. How does this food fit into your daily goals? Eine Kalorie entspricht ca. 420 Cal. The other main ingredient for smoked duck fried rice is rice but the secret to making excellent fried rice is to use cold leftover rice that has been refrigerated in a covered container overnight. There are 565 calories in 1 cup of Duck Rice. Fat 22g. Duck Meal Kway Chap Set. Fat 61g. Unlike the usual kopitiam-style duck rice or cai png, Dian Xiao Er’s ‘power’ rice is not greasy at all, and all bowls are under 500 calories each with the exception of the “Indulger”. 14 % 24g Protein. Calorie Breakdown: 56% fat, 21% carbs, 22% prot. How many calories are in Duck Rice? Then add the shredded duck and mix well. Remove from heat and set aside, covered and undisturbed, 15 minutes more. When rice has cooled, heat 1 tablespoon oil in a large wok or skillet. Nutritional Info. Hawker Food - Duck Rice. 30.73g. 15 % 16g Protein. For instance, handful of rice (35 g) has about 46 calories. 30 / 67g übrig. About Food Exercise Apps Community Blog Shop Premium. 808 / 2,000 cal left. 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