Ground Beef Spinach Alfredo Lasagna. To put this into some perspective, four ounces of ground chuck (which is 80 percent lean and 20 percent fat), most commonly used in hamburgers, chili, and meatballs, contains 287 calories and 22.6 g fat, which comprises 71 percent of its calories. Also, because it already rendered the impurities out and, it can serve the basis of many sauces - notably gravy - in lieu of butter in recipes that the beefy flavor doesn't drown out the other components. MEDIUM (23% maximum fat) Beef Most people consider turkey, chicken, and fish healthy, yet think they should avoid red meat—or only choose very lean cuts—since they’ve always been told that it’s high in saturated fat. The extra fat prevents each patty from sticking and, of course, adds a ton of flavor. Step 1- Where’s the Beef? While these are delicious and I love them, the ground beef isn’t necessarily the star of the show. Many people in North America use the terms ground beef / Ground Hamburger / Hamburger interchangeably. Avoid ground beef which looks pale or pasty; it was probably ground too many times. When serving, be sure to scoop all the way down to the bottom of the slow cooker so everyone gets a good taste of all the yummy layers. butcher. For this reason alone, I firmly believe you should seek out a good butcher or meat market. It won't last long on the counter. GROUND BEEF TYPES. It can also be used to make suet cakes for wild birds. You can add in already ground hamburger, or beef fat. Crisp yet tender flatbreads stuffed with spiced mashed potatoes. Subscribe to our newsletter to get the latest recipes and tips! Content writer and recreational cook. Beef tallow remains stable, with a high smoke point and this will avoid oxidizing the fat and generating free radicals. To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. Save it. In 2015 24.807 billion pounds of beef was consumed in the USA. While any cut of beef can be used to make ground beef, certain cuts are chosen more often than others because of their richness in flavor and balance of fat-to-meat ratio. With two types of sauces, ground beef, spinach and three kinds of cheese, this dish is super hearty and goes beyond the expected. Just have it available to use with seasoning vegetables or anything you want to add a little flavoring instead of butter or other oils. It seems that hamburger grease is not much different than other animal fats when it comes to how to use. Fernald recommends trying 70/30 beef. As a moisturizer. Skim that fat off — you can add it to a tub of beef fat in the freezer for roasting potatoes in, or discard. The ground fat adds flavor. tapioca 7:28 PM on 10/4/2009. I save it in a glass container in my fridge and use it to roast potatoes and the likes. A good average ratio to go for would be a 80/20. Ground beef, or hamburger, is a meat that is finely chopped by a grinder or mincer. The one use that I am not familiar with is using it for candle oil. The golden ratio of around 20% fat to 80% lean meat in ground chuck means your burgers won’t dry out, like they would with ground round, or fall apart, like they would with standard ground beef. I think it was always easier for them to chew as young children, and they just got used to it. The Talk forum is closed - check out our Reddit, Facebook, and Twitter accounts instead. Recent Posts. Also, it requires no advance prep or rendering this way, and you don’t have to worry about it burning in a pan. By law, ground beef may not contain any added water, fillers, or binders. Accordingly, I also use to cook things that naturally go well with beef - e.g. The meat to fat ratio listed for hamburg, ground beef or ground sirloin is usually referred to as the grind. Toss it in the garbage?? Similarly, four ounces of extra-lean ground beef (95 percent lean, 5 percent fat) is worth 155 calories, with 5.6 g of fat, or one-third of its total calories. Like other forms of leftover animal fat hamburger fat can be saved in the fridge and used to season vegetables or other dishes. For producers, in the US at least, there is a legal difference they must adhere to: any fat in ground beef must be the fat already adhering to the meat content they are adding; for ground hamburger, additional beef fat other than what was on those pieces of meat can be added. Lucky for wild birds, beef has fat and that fat can be used to feed the wild birds during the cooler months to … It is all beef fat, but it is quicker and cleaner to render the internal body fat than the muscle fat. Print. Turn Fat from Ground Beef into Suet for Birds. Go for ground beef with even more fat for the best meatloaf. EXTRA LEAN (10% maximum fat) great for flavour-packed recipes that you don’t drain after cooking. I have found the biggest problem with saving hamburger grease is how fast it will go rancid so be sure to put it in the refrigerator or freezer quickly after it cools down. grind some when (if) … Cybergrannie is right. I have a nice grease jar full of it. Get the Recipe: Shepherd's Pie Meat and Collards Pizza. I use bacon grease and hamburger grease to make suet cakes. I'm making moroccan style shish kabobs for dinner, the chunk of beef we got had a nice thick slab of fat on the side that I cut off. Best uses for rendered beef fat Ruth Lafler | Apr 15, 2014 10:39 AM 19 I rescued more than five pounds of beef trimmings that were about to be thrown away by my local fancy-schmancy (all humanely raised, mostly grass-fed, etc.) That is 80% venison and 20% beef fat. I have a couple of links that might give you ideas. Then, just pop out enough for a good old fashioned pan of sliced and seasoned home spuds. The perfect margarita is all about fresh, crisp flavors, barely tempered by sweet triple sec. I keep thinking birds would eat it with seed mixed in. —Deborah Bruno, Mira Loma, California It’s the way we used to do it. For high heat cooking, like deep frying, this is one of the best fats. Uses for Leftover Hotdog and Hamburger Buns. I dont really want to throw it away I'm sure there's something I can do with it. This is really just about 2 minutes work in total. Grinding effectively tenderizes otherwise tough cuts of meat into a form that won't give your teeth a workout. Ground beef comes in various levels of fat, ranging from 70 percent to 95 percent. You can use it instead of butter for frying. Cash in the trash. My kids loved eating anything with ground beef when they were growing up. If two percentages are listed, they will always total to 100. Use a container that is easy to handle and you can add more when it is available. Tweet. It is listed on the label as a percentage. You have to start with a lean ground beef. You can use other beef body fat to render but it leaves some solids that are known as greaves. The definition of ground beef is chopped fresh … It is not the same as mincemeat, which is a mixture of chopped dried fruit, distilled spirits, spices and historically (but nowadays rare) minced/ground meat. Ground beef has been a staple at our house since the beginning of our marriage. The leanest available ground beef comprises 95% lean meat and 5% fat, while 99% fat-free turkey is available. This is the most delicious ground beef blend widely available yet, ironically, the most affordable. components of pot roast (carrots, onions). Bánh Tráng Nướng (Grilled Vietnamese Rice Paper With Egg, Pork, and Condiments). Eric M Wilkens. Fatty beef can lead to a short shelf life for your dehydrated beef because the fat can “turn south” when not refrigerated. Ground beef, minced beef or beef mince is beef that has been finely chopped with a knife or a meat grinder (American English) or mincing machine (British English). Crispy, grilled rice paper sheets topped with savory pork. She cooks ground beef in bacon fat to ensure all the meaty flavors come through a layer of cheesy, garlic-y mashed potatoes. A 3-ounce serving of 70-percent ground beef has 230 calories. And you do what with that leftover beef fat?? Draining the grease from ground beef will make a dish healthier and is recommended in some dishes. To find out the cut of beef and the fat content, you will have to depend on the label or grind it yourself. Most ground beef today also identifies the lean-to-fat ratio by stating the percentage lean and percentage fat found in the package. Growing up there was always a tub of beef fat in the kitchen for cooking and frying. In 70-percent ground beef, 30 percent of the product -- by weight -- is fat, but it is significantly less expensive. That being said, you can use ground chuck in pretty much any dish that requires ground beef, from chili con carne to bolognese. Ground beef is the most perishable item in the meat case, and thus has the shortest shelf life. Whenever I read about cooking up the best burgers one can concoct, it seems that most people use 80% lean/20% fat ground beef for optimal the optimal lean:fat ratio. When it comes to burgers, the beef is going to take center stage, so it stands to reason not every package of ground beef is going to make the cut. Birds need energy in the winter and when making beef suet blocks it should be for winter use only as it will go rancid very quickly in warm weather. Email. It makes very good bird food and the woodpeckers love it. 1 grind is a good all-purpose choice. Ways to Remove Fat From Cooked Ground Beef. For making soap. Contrast that with the time required if you had instead just pulled a block of frozen ground beef out of the freezer. So is there anything to do with a chunk of beef fat? These are the crispiest, most flavorful roast potatoes you'll ever make. Extra-lean: a maximum fat content Of 10% Lean: a maximum fat content of 17% Medium: a maximum fat content of 23% Regular: a maximum fat content of 30% • EXTRA-LEAN/LEAN: Use in such recipes as cabbage rolls and meat loaf, in which the ground beef is not precooked and drained of fat before being added to other ingredients. With that being said, you can guess that most Americans like to eat beef. But pat it down inside an ice cube tray and keep it frozen. You could also try using a mix of ground beef and ground pork, using pork for a third of the recipe. It's about a quarter-half inch thick and probably 10" long. Use in all kinds of ground beef recipes. I mix it with corn bread and regular flour, and peanut butter, freeze until ready to put out for the birds. Is there any purpose or use for hamburger grease? You can make Yorkshire pudding, fry up some home fries, saute veggies for soup. The percentage of meat is listed first, often followed by the percentage of fat in the product. I also enjoy craft beer, comedy and the outdoors. Crunchy ground beef can be remedied with bread crumbs and I’ll walk you through the steps below. I admit the flavor of meat is in the fat but, from a health perspective, well let someone or something that can use it have it. LEAN (17% maximum fat) Canada’s No. Ground beef should have a bright pink-red color with visible flecks of meat and fat in it. What else can we use Beef tallow for? This is because it cooks for a longer time than, say, meatballs, so you don’t want to risk it drying out and resulting in a crumbly, unpalatable mess. This page contains several uses for leftover hamburger fat. Four Reasons to use Beef Tallow Beef Tallow for High Heat Cooking. It is used in many recipes including hamburgers and spaghetti Bolognese.. • Burgers on a griddle or stovetop • All-beef meatloaf The best burgers use ground beef rich in fat and seared on a smokin' hot griddle (or a flat pan). Beef also has less total fat, but turkey contains less saturated fat than beef. The challenge for consumers is knowing which product is the right one for the buyer’s intended use. Ground beef grease? (Including Hamburger Helper, ick!). Then, you can spoon the grease out of the pan or use a colander to drain the grease. By law, no pre-packaged ground beef can have more than 30% fat, but there's always custom grinds at your loca… Use in meat loaf or cabbage rolls. Freeze the broth for soup or sauces. ennuisans | Feb 5, 2010 04:01 PM 37 After cooking some burgers earlier I wondered, for the first time I think, if I should be saving and using the leftover grease. 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