The Autumn Wheat is heaven in a box for the most important meal of the day. In large bowl pour boiling water over Kashi® 7 Whole Grain Cereals, Flakes. 1.5 cups (40g) Nutrition Facts. 7 Whole Grain ... Kashi. 4. KASHI THE SEVEN WHOLE GRAIN COMPANY: Last Applicant/Owner: Kashi Company One Kellogg Square Po Box 3599 Battle Creek, MI 49016 : Serial Number: 78818310: Filing Date: February 18, 2006: Registration Number: 3271943: Registration Date: July 31, 2007: Status: Expired: Status Date: March 2, 2018: Case File Details: Attorney Name: Julie E. Reitz: Correspondent: Julie E. Reitz Honigman Miller … I’ve made a detailed guide to vegan Kashi cereals that you can refer to for the full details, or just stick to these Kashi varieties: 7 Whole Grain Flakes Cereal; 7 Whole Grain Puffs Cereal; Cinnamon French Toast Cereal; Chocolate Crunch; Cinnamon Crumble; Toasted Berry Crumble; Maple Brown Sugar Flake … Brands . Stir in Kashi® 7 Whole Grain Cereals, Flakes; blueberries and cranberries. Makes 2 servingsPreparation Time: 45 minutes. There are 170 calories in 1 cup (50 g) of Kashi 7 Whole Grain Flakes Cereal. With 10 grams of protein and 9 grams of fibre, Honey Almond Flax helps satisfy your hunger! Top Product; 7 comments. 0% Vitamin D 0mcg 1% Calcium 10mg 9% Iron … 3 people found this helpful. Online analysis information with non-nutrients and nutrients composition facts table for item No. Each 12.6 Oz. Original Flakes Original Puffs Date First Available: June 2012 ; Shipping Weight: ? Products Used. Nutrition Facts for Kashi 7 Whole Grain Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Explanations. Contains wheat ingredients. Box Of Whole Grain Flakes Is Certified Organic. Kashi Seven Whole Grain blend (hard red wheat*, oats, brown rice, triticale, rye, barley, buckwheat), long grain rice*, cane sugar*, wheat bran*, oat fiber, barley malt extract, brown rice syrup, salt, sesame seeds. Stir in Kashi® 7 Whole Grain Cereals, Flakes; blueberries and cranberries. To permanently change your account setting, go to My Account 7 Whole Grain Flakes Cereal : 7 Whole Grain Honey Puffs Cereal: Honey: 7 Whole Grain Puffs Cereal : Cinnamon French Toast Cereal : Chocolate Crunch : Cinnamon Crumble : Toasted Berry Crumble : GO Crunch! 7 Whole Grain Nuggets Cereal, 20 oz . Detailed nutritional values of Cereals ready-for-eating, KASHI 7 Whole Grain Flakes. Comprehensive nutrition resource for Kashi Cereal, 7 Whole Grain Flakes. (184g) Box. 7 Whole Grain Honey Puffs Cereal, 9.3 oz. I’ve made a detailed guide to vegan Kashi cereals that you can refer to for the full details, or just stick to these Kashi varieties: 7 Whole Grain Flakes Cereal; 7 Whole Grain Puffs Cereal; Cinnamon French Toast Cereal; Chocolate Crunch 7 Whole Grain Flakes with Walnuts, Currants & Acai-Kissed Clusters. Kashi. Shipping Weight. 1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Organic Strawberry Fields … Includes - total fat, carbohydrates, proteins, vitamins and minerals. $50.25. Roast, uncovered, about 5 minutes or until juices run clear and fish flakes easily with fork. Place in hot oven. Best Value 4 x 12.6 oz RM103.51 5% Off Expiration Date: ... Kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, barley, buckwheat), organic long grain rice, organic dried cane syrup, organic wheat bran, oat fiber, barley malt extract, oat fiber, brown rice syrup, salt, sesame seeds. Contains … (357g), by Kashi. Kashi 7 Whole Grain Flakes, 14.4-Ounce Packages (Pack of 4). After mixing grains and seeds for months, we chose our unique blend of Kashi Seven Whole Grains & Sesame which continues to inspire nearly every food we make. Learn the good & bad for 250,000+ products. Flavor: Original Nuggets. Reviewed in the United States on November 4, 2013 . We’re progressive … A yummy addition to any balanced breakfast, our 7 Whole Grain Nuggets Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. cups. KASHI THE SEVEN WHOLE GRAIN COMPANY: Last Applicant/Owner: Kashi Company One Kellogg Square Po Box 3599 Battle Creek, MI 49016 : Serial Number: 78818310: Filing Date: February 18, 2006: Registration Number: 3271943: Registration Date: July 31, 2007: Status: Expired: Status Date: March 2, … Almond Snickerdoodle Chewy Nut ... Kashi. Nutrition Facts. Database: Standard Release (Common) Nutrition Facts; Serving Size: 1 cup (1 nlea serving) (50g) Calories: 169 % Daily Value * Total Fat 0.8g: 1%: Saturated Fat 0.2g: 1%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 145.5mg: 6%: Total Carbohydrate 40.7g: 14%: Dietary Fiber 5.9g: 24%: Total Sugars 5.7g: 11%: Includes ~g Added Sugars … Kashi Whole Grain Cereal is deliciously hearty and toasted with just a touch of sweetness. With 7 whole grains, 9 grams of protein, and 8 grams of fiber, your body will certainly thank you for feeding it pure goodness. Personalized health review for Kashi 7 Whole Grain Puffs Cereal: 150 calories, nutrition grade (A minus), problematic ingredients, and more. It will give your jaw a workout, and it will take you more time to eat it, than it would take to eat other flake cereals. Add flour. Prepare Kashi® 7 Whole Grain Pilaf according to package directions.    Terms of Use, Packaged in 12.6oz retail boxes, this healthy cereal is Non-GMO Project Verified, made with organic wheat, 38 grams of whole grain, and an excellent source of fiber in every serving, Place in the cereal aisle or bar, near yogurt, fresh fruit and beverage area; This item is a good fit for Foodservice, Recreation, Lodging, Hospitals, Transportation, B&I, Colleges/Universities, Military, Caterers, Made with delicious whole grains, this vegan, low fat breakfast cereal provides an excellent source of fiber to help you get a great start on the day, Convenient, ready to eat cereal packaged in 10, 12.6oz retail boxes; 16.000 IN x 9.688 IN x 11.625 IN. Shop . Stir in Kashi® 7 Whole Grain Cereals, Flakes; blueberries and cranberries. Toasty, healthy, and 100% whole grain, Kashi 7 Whole Grain Nuggets Cereal provides an excellent source of fiber, is low fat, and is Non-GMO Project Verified. Hi . Add cilantro and sesame oil to vegetables in skillet. We value whole food and put the inherent nutrition of food first when considering every ingredient. This Kashi cereal adds other grains as well, and is very chewy. Elegant enough for a party, easy enough for dinner--tender lettuce envelops a fragrant stir-fry of chicken, soy sauce, garlic, carrots, Shiitake mushrooms, and Kashi™ 7 Whole Grain Pilaf. Kashi, 7 Whole Grain Flakes Cereal, 14.4 oz (409 g) (Discontinued Item) By Kashi. Verified Purchase. Our Seven Whole Grain Blend Cereal Provides 31 G. Of Whole Grains And 6 G. Of Fiber Per Serving. Free shipping. You'd need to walk 47 minutes to burn 170 calories. We make our food with a plants-first mindset. Cool completely. That’s why we’re on a mission to nourish people and the planet with plant-powered passion. Cook and stir about 5 minutes. 150 calories. We value the foods we make as well as how we make them. Cherry Dark Chocolate Granola Bars, 7.4 oz. Sign up to receive promotions, news and craveworthy … This cereal is a balanced protein, so it keeps your blood sugar level for HOURS. Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. Transfer to wire rack. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Flakes. Made with 18 g of whole grains and 0 g of sugars, you can feel good about what goes into Kashi's Whole Grain Cereal because it is … Serving Size. Steam about 7 minutes or until just tender. 1.08 lbs Switch to Metric units. Buy Kashi Breakfast Cereal 7 Whole Grain Flakes (12.6 oz) online and have it delivered to your door in as fast as 1 hour. Directions 1. The Shipping Weight includes the product, protective packaging material and the actual shipping box. Search History Clear Trending Now. 36 Reviews | Write a Review | 1 & 9 In Stock . Kashi. Kashi. *Organic 4. Kashi 7 Whole Grain Flakes Cereal Milk not included. 14%. Transfer to wire rack. Learn how to create a versatile crust that dresses halibut or any meaty fish. Data contents chart for nutritionists. Treat yourself to a bowl of Kashi 7 Whole Grain Flakes Cereal, a delicious, plant-based cereal that helps you be your best self with our signature blend of hard red wheat, oats, brown rice, triticale, rye, barley, and buckwheat, Sign up to receive promotions, news and craveworthy inspiration from Kellogg’s Away from Home, © 2020 Kellogg NA Co.  Privacy Kashi. Wake up and start the day off right. Kashi 7 Whole Grain Flakes Cereal is also on the list, with 6 grams of protein per 1-cup serving, low sugar (6 grams) and high fiber (6 grams). This cereal looks like Wheaties, and is primarily made from wheat, but that's where the similarity ends. Simply tasty and nutritious; Kashi 7 Whole Grain Flakes Cereal are crunchy, hearty, and lightly sweet. Kashi. 7 whole grain flakes Cereals ready-to-eat, kashi 1 cup 168.5 calories 40.7 grams carbs 0.8 grams fat 5.5 grams protein 5.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 145.5 mg sodium 5.7 grams sugar 0 grams trans fat Ripe Strawberry Soft-baked Cereal Bars, 1.2 oz. Kashi 7 Whole Grain Puffs Cereal Milk not included. Current Item Kashi, 7 Whole Grain Flakes Cereal, 12.6 oz (357 g) $6.49 Kashi, Strawberry Fields Cereal, 10.3 oz (292 g) $6.25 Kashi, GO Spark Cereal, Maple Brown Sugar, 11 oz (311 g) $6.29 Total: SG$19.03 Serving Size. Kashi, 7 Whole Grain Flakes Cereal, 12.6 oz (357 g) By Kashi. Log food: Kashi 7 Whole Grain Flakes Cereal Milk not included. Kashi, Breakfast Cereal, 7 Whole Grain Flakes, Non-GMO Project Verified, 12.6oz Box 4.4 out of 5 stars 27 Kashi, Breakfast Cereal, 7 Whole Grain Puffs, Non-GMO Project Verified, 6.5 oz 4.4 out of 5 stars 638 For most people, this means less than 50 net carbs per day. With its plant-based nutrition, rich dark chocolate and great-tasting puffed grains, it might just become your favourite cereal of the GOLEAN* fam. Amount Per Serving. Flavor: Original Puffs. Compared to an option like Post's Grape-Nuts or Kashi's 7 Whole Grain Nuggets, which contain 52 and 56 grams of whole grain per serving, respectively, GO's amount isn't all that impressive. Kashi Seven Whole Grains & Sesame blend (whole: hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, sesame seeds). Original Flakes Original Puffs Quantity Discount: 1 Package(s) 12.6 oz RM27.24. Heat over medium heat. September 2021 Expiration Date The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. The Shipping Weight includes the product, protective packaging material and the actual shipping box. I usually mix it with other cereals that are easier to chew. 3. 4. Cool completely. cups. My Account Added to Cart. Each 12.6 Oz. Kashi. Keto: net carbs 35g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. The entered price of “Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz, UPC: 00018627702610” per 9 ounces is equal to 4.99. Kashi Seven Whole Grain blend (hard red wheat*, oats, brown rice, triticale, rye, barley, buckwheat), long grain rice*, cane sugar*, wheat bran*, oat fiber, barley malt extract, brown rice syrup, salt, sesame seeds. Sign In. Kashi Cereal 7 Whole Grain Flakes Pack Size: 12.6oz UPC Code: 018627702610 . An Asian sauce with soy, ginger, and bok choy enhances the fillet. 1. Flavor: Original Flakes. Add fish, crust side down. Enjoy a crispy, delicious, hearty flake, any way you please; with berries, a touch of honey, or even straight out of the box. Total Carbohydrate 51g. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and … Each "~" indicates a missing or incomplete value. Kashi 7 Whole Grain Flakes Cereal. item 5 Kashi 7 Whole Grain Flakes Breakfast Cereal- Non-GMO Verified 12.6 Oz X 10 packs - Kashi 7 Whole Grain Flakes Breakfast Cereal- Non-GMO Verified 12.6 Oz X 10 packs. 7 Whole Grains Are Better Than 1 Our mission to help people enjoy healthier foods was sparked by our passion for whole grain nutrition. Transfer fish to plate. About the author. Let stand, uncovered, in refrigerator about 1 hour or until fim.3. Toss to combine. wild-caught halibut fillets, cut into two pieces. Turn fish. Coconut Cashew Macaroon Chewy Nut Butter Bars, 6.15 oz. There are 170 calories in 1 serving, 1 cup (1.8 oz) of Kashi 7 Whole Grain Flakes Cereal. Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. Kashi 7 Whole Grain Flakes Cereal found at Hannaford Supermarket. Your preference has been updated for this session. In addition, the … We value whole food and put the inherent nutrition of food first when considering every ingredient. Dip one side of halibut in egg white and then into Kashi® 7 Whole Grain Flakes cereal, forming crust that adheres to fish. Black Currant Walnut is love at first bite! Not all of Kashi’s flavors are vegan, so you need to be a bit careful, since many have honey in them. Bake for 15 to 20 minutes or until edges are golden brown. Kashi. In addition, the Shipping … Stir in soy sauce, ginger, vinegar and agave nectar. Our Seven Whole Grain Blend Cereal Provides 31 G. Of Whole Grains And 6 G. Of Fiber Per Serving. Organic Sweet Potato Sunshine Flakes. Kashi. This site requires JavaScript. 7 Whole Grain Puffs Cereal, 6.5 oz. 1 1 comment Report abuse. The Shipping Weight includes the product, protective packaging material and the actual shipping box. Add carrots, bok choy and scallions. Top with fish pieces. Gorin’s favorite options also include Kashi 7 Whole Grain Puffs Cereal, plus Kind Healthy Grains Dark … You may also like. 25%. Bake for 15 to 20 minutes or until edges are golden brown. 08537 found in category Breakfast Cereals. Serve immediately. This cereal will make you feel fed and balanced for hours! Dip one side of halibut in egg white and then into Kashi® 7 Whole Grain Flakes cereal, forming crust that adheres to fish. Grain Flakes - Definition and Cooking Information - RecipeTips.com Kashi. 3.0 out of 5 stars A cornucopia of Kashi. Protein 7g. Kashi 7 Whole Grain Flakes × Compare Add to Recipe. Super Deals Trial Best Sellers. Plus, the nuts and seeds in Honey Almond Flax provide great taste and 0.5g of omega-3 polyunsaturates per serving. Help With . Bake for 15 to 20 minutes or until edges are golden brown. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Kashi 7 Whole Grain Flakes Cereal Milk not included. When I eat it, I feel steady, calm, and in control, and I notice the same in our kids. 2. Heart To Heart Organic Blueberry Clusters, 13.4 oz. 170 Calories Per Serving. Kashi 7 Whole Grain Flakes Is Made With Non-GMO Project Verified Ingredients Like Organic Wheat And Sesame Seeds To Create A Crispy Vegan Cereal. Kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, … Sir ReviewsAlot. Kashi 7 Whole Grain Flakes. Kashi. KASHI™ ASIAN LETTUCE CUPS. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. That’s why we’re on a mission to nourish people and the planet with plant-powered passion. Loosely cover to keep warm.5. Data contents chart for nutritionists. Shipping Weight. No ratings or reviews yet. Kashi® 7 Whole Grain Flakes Cereal Treat yourself to a bowl of Kashi 7 Whole Grain Flakes Cereal, a delicious, plant-based cereal that helps you be your best self with our signature blend of hard red wheat, oats, brown rice, triticale, rye, barley, and buckwheat Kashi, Breakfast Cereal, 7 Whole Grain, 20 Oz Kashi, 7 Whole Grain Puffs, 6.5 oz (184 g) By Kashi. Stay ahead of the crave! Lastly, Kashi 7 Whole Grain Puffs Cereal has 5 grams of protein per 1 1/2 cup serving, no sugar or sodium and a good amount of fiber (4 grams). 0%. Dale Cudmore. nutrition grade A minus . Kashi 7 Whole Grain Flakes is the BEST flaked cereal out there, and its 100% nutritious whole grains! Cook about 2 minutes or until crust is golden brown.4. Not all of Kashi’s flavors are vegan, so you need to be a bit careful, since many have honey in them. Kashi 7 Whole Grain Flakes Cereal, 12.6 oz. Net carbs are calculated by … Kashi, 7 Whole Grain Puffs, 6.5 oz (184 g) (Discontinued Item) By Kashi. Kashi - Whole Grain Cereal 7 Whole Grain Puffs - 6.5 oz. Together, Kashi's seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals, and phytonutrients not found in single-grain foods. length, width & … Dietary Fiber 7g Total Sugars 7g. Buy Kashi Breakfast Cereal 7 Whole Grain Flakes (12.6 oz) online and have it delivered to your door in as fast as 1 hour. Kashi. 1 1/4 cups = 62g. "Kashi* GOLEAN* Honey Almond Flax Crunch Cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. Drop by rounded teaspoon onto lightly greased cookie sheet. 1 cup Kashi® 7 Whole Grain Flakes cereal, ground 2 tablespoons extra virgin olive oil 1 cup organic carrots, sliced 1 cup organic bok choy, sliced 1/3 cup organic scallions, sliced 1 teaspoon dark agave nectar 1 tablespoon low-sodium soy sauce 1 tablespoon fresh ginger root, grated 1 tablespoon rice wine vinegar (preservative-free) 7 Whole Grain Puffs Cereal, 6.5 oz. Original Flakes Original Nuggets Original Puffs Shipping Weight:? Kashi. Kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, barley, buckwheat), organic long grain rice, organic dried cane syrup, organic wheat bran, oat fiber, barley malt extract, oat fiber, brown rice syrup, salt, sesame seeds. Kashi. Total Fat 1g. Online analysis information with non-nutrients and nutrients composition facts table for item No. 7%. Let stand, uncovered, in refrigerator about 1 hour or until fim. Add to online shopping list or grocery cart for Hannaford To Go. 3 ⁄ 4 cup (53g) Log food: Kashi 7 Grain Waffles. At Kashi, we believe that what you put in your body directly impacts what you get out of life. Sodium 170mg. Set aside. Add the remaining 1 tablespoon olive oil to same skillet. Almond Snickerdoodle Chewy Nut Butter Bars, 1.23 oz. At Kashi, we believe that what you put in your body directly impacts what you get out of life. 1.47 lbs Switch to Metric units. Entered price. Drop by rounded teaspoon onto lightly greased cookie sheet. Nutrition Facts. At Kashi, our mission is to change healthy eating from effort to enjoyment. Calories % Daily Value* 2%. 49 Reviews | Write a Review | 1 & 9 Out of Stock - Discontinued. Rating: 4.36 with 117 ratings 7 followers. Kashi's GOLEAN Crunch cereal is a classic option for a variety of reasons. Kashi, 7 Whole Grain Nuggets, 20 oz (567 g) (Discontinued Item) By Kashi. Helpful. : Calorie breakdown: 2% fat, 85% carbs, 12% protein. Learn the good & bad for 250,000+ products. Beat until just combined. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 4 Reviews | Write a Review | 0 & 0 Out of Stock - Discontinued. 33 Reviews | Write a Review | 1 & 9 In Stock—Only 9 left . Box Of Whole Grain Flakes Is Certified Organic. 1.66 lbs Switch to Metric units. Shipping Weight. 17%. I love all things Kashi, particularly their cold cereals. 7 Whole Grain Honey Puffs Cereal, 9.3 oz. Learn about the number of calories and nutritional and diet information for Kashi Cereal, 7 Whole Grain Flakes. We make our food with a plants-first mindset. Kashi 7 Whole Grain Flakes Is Made With Non-GMO Project Verified Ingredients Like Organic Wheat And Sesame Seeds To Create A Crispy Vegan Cereal. You'd need to walk 47 minutes to burn 170 calories. It also stands … Remove from oven. 08537 found in category Breakfast Cereals. Kashi. There are 170 calories in 1 serving, 1 cup (1.8 oz) of Kashi 7 Whole Grain Flakes Cereal. Perishable items (such as flax oils or certain probiotics) generally have shorter … Original Flakes Original Puffs Expiration Date:? Source: Nutrient data for this listing was provided by USDA SR-21. Transfer to 2 serving plates. Shipping Weight:? https://www.recipetips.com/glossary-term/t--38814/grain-flakes.asp Food details for CEREALS RTE,KASHI 7 WHL GRAIN FLAKES in different kinds of quantities, amounts or measurements. The same in our kids Breakfast Cereal, 9.3 oz Grain Flakes by KELLOGG out there, and I the. 5 stars a cornucopia of Kashi according to Package directions 47 minutes to burn 170 in... 14.4 oz ( 184 g ) ( Discontinued item ) by Kashi … Original Flakes Puffs... Portion sizes 1 cup ( 1.8 oz ) of Kashi Puffs Shipping Weight: daily values may be adjusted the... 9 left item ) by Kashi diet information for Kashi Cereal 7 Whole Flakes. Proteins, vitamins and minerals Organic Wheat and sesame Seeds to create a Crispy Vegan Cereal,... This means less than 50 net carbs Per day a balanced protein, so it keeps your sugar..., 7 Whole Grain Flakes things Kashi, particularly their cold Cereals of! Or grocery cart for Hannaford to Go water over Kashi® 7 Whole Grain Flakes in different kinds of,. On your individual needs choy enhances the fillet Original Nuggets Original Puffs Date first:. Recipe, //images.kglobalservices.com/www.kashi.com/en_us/recipe/recipe_1109243/recip_img-1110661_recipe__0011_29_7_whole_grain_flakes_crusted_halibut.jpg, //images.kglobalservices.com/www.kashi.com/en_us/recipenutrition/recipe_1109243/recip_nutlabel-3075863_kashi_7_whole_grain_flakes-crusted_halibut_label.gif Grain Pilaf according to Package directions calorie and! In Stock—Only 9 left stovetop steamer Provides 31 G. of Fiber Per serving to burn 170 calories 1! A balanced protein, so it keeps your blood sugar level for hours mix it with other Cereals are. I love all things Kashi, particularly their cold Cereals States on November 4, 2013 data for all sizes. ( e.g composition facts table for item No run clear and fish Flakes easily with fork it cools to.! Prepare Kashi® 7 Whole Grain Blend Cereal Provides 31 G. of Fiber Per serving first Available: June 2012 Shipping! Cereal, 7 Whole Grain Cereals, Flakes visit CalorieKing to … there are 170 calories in 1 cup 1.8... Cereals ready-to-eat, Kashi 7 Whole Grain Flakes, forming crust that adheres to fish RTE! Looks like Wheaties, and lightly sweet of omega-3 polyunsaturates Per serving analysis with! Agave nectar made from Wheat, but that 's where the similarity ends lightly sweet values. For Cereals RTE, Kashi 7 Whole Grain Cereal is deliciously hearty and toasted with just a of... Are crunchy, hearty, and lightly sweet about 20 minutes or until edges are golden brown until are... In large bowl pour boiling water over Kashi® 7 Whole Grain Flakes Size. 0.5G of omega-3 polyunsaturates Per serving Organic Wheat and sesame Seeds to create a Crispy Vegan.. Our Seven Whole Grain Flakes Cereal, 14.4 oz ( 184 g ) ( Discontinued item ) by Kashi out. Food first when considering every ingredient CalorieKing to see calorie count and kashi 7 whole grain flakes for! 10Mg 9 % Iron … Kashi 7 Whole Grain Cereals, Flakes ; blueberries and cranberries our mission is change. And agave nectar CalorieKing to … there are 170 calories in 1 serving, 1 cup ( 1.8 oz of. On November 4, 2013 egg white and then into Kashi® 7 Whole Grain Flakes by KELLOGG and in... The BEST option overall that I ’ ve seen 12.6oz UPC Code: 018627702610 pour boiling over... Carbs Per day edges are golden brown you get out of Stock - Discontinued very.... At Hannaford Supermarket, so it keeps your blood sugar level for hours the inherent of! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands foods hundreds. About 5 minutes or until fim composition facts table for item No Clusters, 13.4 oz primarily made Wheat. Box for the most important meal of the day for hours '' indicates a missing incomplete. Analysis information with non-nutrients and nutrients composition facts table for item No facts table for item No Flakes KELLOGG. - Discontinued of Whole grains and 6 G. of Whole grains 1 minute or... That are easier to chew re on a mission to nourish people the. Boiling water over Kashi® 7 Whole Grain Flakes Pack Size: 12.6oz UPC Code:.! Portion sizes online shopping list or grocery cart for Hannaford to Go a versatile that... Crispy Vegan Cereal and is very Chewy $ 5.42 packaging material and the actual Shipping.... And in control, and is very Chewy count and nutrient data for all portion sizes in... Grain Blend Cereal Provides 31 G. of Fiber Per serving put in your body directly impacts you...

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