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Articles
Brain Warm-Up Exercises for Kids with ADHD
Like an athlete warming up before the game, children with ADHD benefit from exercises that prepare the brain for learning. Dr. Douglas Cowan shares the moves — and the science behind them.
Parent CornerForgiveness: Where Heaven and Hell Meet
After nearly forty years of clinical practice, Dr. Douglas Cowan believes the most powerful word in the English language is also the most feared. Here's what the science — and Scripture — say about letting go.
Parent CornerHow to Help ADHD Kids Stay Focused
Focus isn't a switch — it's a skill. Dr. Douglas Cowan shares eight practical, research-backed strategies for helping children with ADHD build attention that actually sticks.
Parent CornerHow to Set Up an ADHD-Friendly Classroom
The physical classroom environment shapes what's possible for children with ADHD before anyone says a word. Dr. Douglas Cowan explains what to change — and why it works.
Parent CornerTop 10 ADHD Classroom Interventions That Actually Work
Teachers know ADHD when they see it — but knowing what to do about it is different. Dr. Douglas Cowan draws on forty years of clinical experience and current research to identify what actually moves the needle.
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